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Browsing Department of Work and Employment Studies by Subject "progressive muscle relaxation"

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Browsing Department of Work and Employment Studies by Subject "progressive muscle relaxation"

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  • Steidle, Anna; González-Morales, Gloria M.; Hoppe, Annekatrin; Michel, Alexandra; O'Shea, Deirdre (Taylor and Francis, 2017)
    Increasing and new work demands drain employees energy resources at work. This 4-week longitudinal field experiment investigated the energizing potential of a respite intervention conducted at the workplace (either a ...

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