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Applications of the session rating of perceived exertion system in professional rugby union

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dc.contributor.author Comyns, Thomas M.
dc.contributor.author Flanagan, Eamonn P.
dc.date.accessioned 2017-04-06T10:41:31Z
dc.date.available 2017-04-06T10:41:31Z
dc.date.issued 2013
dc.identifier.citation Comyns, T; Flanagan, E. (2013) 'Applications of the Session Rating of Perceived Exertion System in Professional Rugby Union'. Strength And Conditioning Journal, . en_US
dc.identifier.uri http://hdl.handle.net/10344/5670
dc.description peer-reviewed en_US
dc.description.abstract This article instructs strength and conditioning practitioners in the use of the session RPE system of training load monitoring in the context of the professional rugby union environment. An explanation of the system and the research underpinning its validity and reliability is presented. The use of the system to manage squad and individual player training plans within weeks and across weeks is detailed. Common errors which can be encountered when using the system within professional rugby union are addressed. en_US
dc.language.iso eng en_US
dc.publisher Lippincott, Williams & Wilkins en_US
dc.relation.ispartofseries Strength and Conditioning Journal;35 (6), pp. 78-85
dc.relation.uri http://dx.doi.org/10.1519/SSC.0000000000000015
dc.rights This is the author accepted version of an article that was published in Journal of Strength and Conditioning, 2013, 35 (6), pp. 78--85.The final published version is available at http://dx.doi.org/10.1519/SSC.0000000000000015 en_US
dc.subject training load en_US
dc.subject training monotony en_US
dc.subject training strain en_US
dc.subject periodization en_US
dc.subject tapering en_US
dc.subject training load management en_US
dc.subject rugby union en_US
dc.title Applications of the session rating of perceived exertion system in professional rugby union en_US
dc.type info:eu-repo/semantics/article en_US
dc.type.supercollection all_ul_research en_US
dc.type.supercollection ul_published_reviewed en_US
dc.date.updated 2017-03-22T11:36:10Z
dc.description.version Accepted
dc.identifier.doi 10.1519/SSC.0000000000000015
dc.rights.accessrights info:eu-repo/semantics/openAccess en_US
dc.internal.rssid 1598301
dc.internal.copyrightchecked Yes
dc.identifier.journaltitle Strength And Conditioning Journal
dc.description.status peer-reviewed


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