University of Limerick Institutional Repository

Browsing Physical Education and Sports Science by Subject "weight training"

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Browsing Physical Education and Sports Science by Subject "weight training"

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  • Bolger, Richard; Lyons, Mark; Harrison, Andrew J.; Kenny, Ian C. (SAGE Publications, 2016)
    The aim of this study was to explore expert coaches’ perceptions of resistance-based training for sprinting. This research posed three broad questions: i) What resistance exercises are being performed by competitive ...

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