University of Limerick Institutional Repository

Browsing Physical Education and Sports Science by Subject "sledge"

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Browsing Physical Education and Sports Science by Subject "sledge"

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  • Comyns, Thomas M.; Harrison, Andrew J.; Hennessy, Liam; Jensen, Randall L. (Taylor and Francis, 2007)
    Alternating a resistance exercise with a plyometric exercise is referred to as "complex training". In this study, we examined the effect of various resistive loads on the biomechanics of performance of a fast stretch-shortening ...
  • Comyns, Thomas M.; Harrison, Andrew J.; Hennessy, Liam K; Jensen, Randall L. (Lippincott, Williams & Wilkins, 2006)
    Complex training research has indicated that 3-4 minutes may be an optimum intracomplex rest interval. The purpose of this study was to determine if a heavy resistive exercise causes performance enhancement of a slow ...

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